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Stop and Smell the Ice Cream
There are times when life seems to be constantly pulling us onto roller coasters, urgent and intense rides that roar for our attention. Being able to take a break and enjoy life is an incredible gift that you are giving yourself, your child, and your relationship.
Parental Burnout Feels Inescapable. Here’s How To Break Free
How can we enhance joy and reduce burnout as parents? Fatherly.com interviewed me, along with a panel of experts, about these questions.
The Jack-in-the-Box Dad Syndrome
David Webb interviewed me on his podcast Don’t Pick the Scab about the pitfalls of life as a divorced dad. We focused on what I call the “Jack-in-the-Box Dad Syndrome” – when we only come alive when we are near our kids, and spend the rest of our time barely enjoying our lives.
8 Tips to Help You Heal After a Divorce
I was interviewed as part of a panel of experts about healing from divorce. Lots of good ideas in this article. Read the full article here.
How to Not Die
The surprising reason so many divorced dads die by suicide – and how to not die.
Overcoming Isolation as a Divorced Dad
What are the dangers that divorcing dads face as a result of isolation, and how can dads break through the isolation?