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Stop and Smell the Ice Cream
There are times when life seems to be constantly pulling us onto roller coasters, urgent and intense rides that roar for our attention. Being able to take a break and enjoy life is an incredible gift that you are giving yourself, your child, and your relationship.
How to Not Die
The surprising reason so many divorced dads die by suicide – and how to not die.
8 Tips to Help You Heal After a Divorce
I was interviewed as part of a panel of experts about healing from divorce. Lots of good ideas in this article. Read the full article here.
Supporting Divorced Dads’ Mental Health
A very thoughtful interview by Dr. Meg Meeker about supporting the mental health of divorcing dads.
Recovering from Romantic Heartbreak
In this interview I discussed
* Recognizing heartbreak as a grieving process
* Reaching out for support from loved ones
* Establishing and connecting with community
How Divorcing Dads Beat Despair
Two simple questions to help break out of feeling overwhelmed and despaired as a divorcing dad.

