Here is a link to the full article, in which I discuss
- Recognizing heartbreak as a grieving process
- Reaching out for support from loved ones
- Establishing and connecting with community
Here is a link to the full article, in which I discuss
A very thoughtful interview by Dr. Meg Meeker about supporting the mental health of divorcing dads.
David Webb interviewed me on his podcast Don’t Pick the Scab about the pitfalls of life as a divorced dad. We focused on what I call the “Jack-in-the-Box Dad Syndrome” – when we only come alive when we are near our kids, and spend the rest of our time barely enjoying our lives.
There are times when life seems to be constantly pulling us onto roller coasters, urgent and intense rides that roar for our attention. Being able to take a break and enjoy life is an incredible gift that you are giving yourself, your child, and your relationship.
I was interviewed as part of a panel of experts about healing from divorce. Lots of good ideas in this article. Read the full article here.
The surprising reason so many divorced dads die by suicide – and how to not die.
Live radio interview on the WRNJ Morning Show with Dave Kelber