There are times when life seems to be constantly pulling us onto roller coasters, urgent and intense rides that roar for our attention. Being able to take a break and enjoy life is an incredible gift that you are giving yourself, your child, and your relationship.

Legal / Custody | Loving Life | Parenting

8 Tips to Help You Heal After a Divorce

I was interviewed as part of a panel of experts about healing from divorce. Lots of good ideas in this article. Read the full article here.

Co-Parenting | Parenting

What if My Ex Says Bad Things About Me to My Kids?

It can feel destabilizing to hear your kids repeat bad things that your co-parent told them about you. Here’s what you can do about it.

Legal / Custody | Loving Life | Parenting

Supporting Divorced Dads’ Mental Health

A very thoughtful interview by Dr. Meg Meeker about supporting the mental health of divorcing dads.

Loving Life

Recovering from Romantic Heartbreak

In this interview I discussed
* Recognizing heartbreak as a grieving process
* Reaching out for support from loved ones
* Establishing and connecting with community

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