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Stop and Smell the Ice Cream
There are times when life seems to be constantly pulling us onto roller coasters, urgent and intense rides that roar for our attention. Being able to take a break and enjoy life is an incredible gift that you are giving yourself, your child, and your relationship.

The Jack-in-the-Box Dad Syndrome
David Webb interviewed me on his podcast Don’t Pick the Scab about the pitfalls of life as a divorced dad. We focused on what I call the “Jack-in-the-Box Dad Syndrome” – when we only come alive when we are near our kids, and spend the rest of our time barely enjoying our lives.
Understanding the “Male Loneliness Epidemic” (interview on AskMen.com)
Read the Full Interview Here Men are more likely than women to report feeling lonely, and to have fewer close friends or confidants. More men than women report having zero close friends or confidants. These findings have been very consistent across many research studies, including multinational studies. Alex Manley of AskMen.com interviewed me and other…

Finding Meaning After Divorce
Live radio interview on the WRNJ Morning Show with Dave Kelber
Recovering from Romantic Heartbreak
In this interview I discussed
* Recognizing heartbreak as a grieving process
* Reaching out for support from loved ones
* Establishing and connecting with community

8 Tips to Help You Heal After a Divorce
I was interviewed as part of a panel of experts about healing from divorce. Lots of good ideas in this article. Read the full article here.